Waking Up
Gmail-Posteingang · New Series: Obstacles as Teachers, by Tuere Sala
Listen now. Desire, aversion, sleepiness, restlessness, and
doubt. We recognize them as familiar parts of being human, yet in
meditation, they can feel like unwelcome intrusions. In Obstacles
as Teachers, a new series, Tuere Sala offers a different way to
understand them.
( https://ablink.news.wakingup.com/ls/click?upn=u001.WEm8tn… )
( https://ablink.news.wakingup.com/ls/click?upn=u001.WEm8tn… )
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Obstacles as Teachers
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New Series
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Artwork by Clive Watts
Obstacles as Teachers
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By Tuere Sala
Join to Listen
( https://ablink.news.wakingup.com/ls/click?upn=u001.WEm8tn… )
Desire, aversion,
sleepiness, restlessness, and doubt. We recognize them as
familiar parts of being human, yet in meditation, they can feel
like unwelcome intrusions. In Obstacles as Teachers
( https://ablink.news.wakingup.com/ls/click?upn=u001.WEm8tn… ), a
new series, Tuere Sala offers a different way to understand them.
Instead of trying to avoid these states—known in Buddhism
as the five hindrances—we can learn to turn toward them, to use
them. Then, says Sala, the very experiences that seem to disrupt
our practice become guides to greater patience, resilience, and
self-awareness.
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The following sessions are now available:
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Introduction
( https://ablink.news.wakingup.com/ls/click?upn=u001.WEm8tn…
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